Sometimes , we want to have something fresh for breakfast or tea . If you do so , you must learn to cook this yummy salad . Combining fresh, raw fruit and salad leaves with walnuts creates a delicious cleansing salad that is rich in antioxidants and enzymes that boost the immune system.Let’s learn now !
ingredients
75g/3oz cup shelled wahnuts, halved
2 red Williantis pears
15ml/1 tbsp lemon juice
150g/50oz/1 large bunch watercres tough stalks removed
200g/70g/2 scant cups Roquefort, cut into chunks
For the dressing
45ml 3 tbsp extra virgin olive oil
30ml lemon juice
2.5ml clear honey
5ml Dijon mustard
salt and freshly ground black pepper
Step 1
Torast the walnuts in a pan for 2 a dry frying minutes until golden, towing fiuspremly to prevet them from burning
Step 2
Meanwhile, make the dressing. Combine the olive oil, lemon
juice, honey, mustand and seasoning in a screw-top jar or bowl. Shake or пох to combine thoroughly .
Step 3
Halve the pears, remove the pears the cores , then cut into slices . Toss the pear slices in the lemon juice to prevent them browning, then combine with the watercress, walnuts and Roquefort in a bowl .
Step 4
Pour the dressing over the salad , toss well and serve immediately .
Now , you can enjoy your healthy salad now !
